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Perineal rehabilitation first and foremost
Perineal rehabilitation is important for all women who have just given birth. It is usually prescribed during a postpartum visit by the gynecologist or the midwife. No effort should be made until you have done the perineal rehabilitation.
The perineal reeducation sessions are carried out during the six weeks after delivery, according to the mode of delivery or the state of health of the baby and the mother.